What happens when calcium levels are low

What happens when calcium levels are low


What happens when calcium levels are low? Hypocalcemia, commonly known as calcium deficiency
disease, occurs when calcium levels in the blood are low. A long-term deficiency can lead to dental
changes, cataracts, alterations in the brain, and osteoporosis, which causes the bones to
become brittle. Complications of hypocalcemia can be life-threatening,
and if the condition goes untreated, it could eventually lead to death. A calcium deficiency may have no early symptoms. To avoid complications, a person should seek
prompt diagnosis and treatment if they experience any of the symptoms listed below. In this article, we also describe the prevalence
of calcium deficiency disease, how to prevent it, and how it is treated. What are the symptoms? The symptoms described below may become worse
as the disease progresses. 1. Muscle problems. Muscle aches, cramps, and spasms are the earliest
signs of a calcium deficiency. People tend to feel pain in the thighs and
arms, particularly the underarms, when walking and otherwise moving. A calcium deficiency can also cause numbness
and tingling in the hands, arms, feet, legs, and around the mouth. These sensations may indicate a more severe
deficiency. These symptoms can come and go, but they do
not disappear with activity, and a person may have to wait them out. 2. Extreme fatigue. Low levels of calcium can cause insomnia or
sleepiness. People tend to experience: -extreme fatigue. -lethargy. -an overall feeling of sluggishness. -lack of energy. -Fatigue associated with calcium deficiency
can also cause lightheadedness, dizziness, and brain fog, which involves lack of focus,
forgetfulness, and confusion. 3. Nail and skin symptoms. Chronic calcium deficiency can affect the
skin and nails. The skin may become dry and itchy, and researchers
have linked hypocalcemia to eczema and psoriasis. Eczema is a general term for skin inflammation. Symptoms include itchiness, redness, and skin
blisters. Eczema is highly treatable, while psoriasis
can be managed, but there is no cure. A calcium deficiency may lead to dry, broken,
and brittle nails. It can also contribute to alopecia, a condition
that causes hair to fall out in round patches. 4. Osteopenia and osteoporosis. Calcium deficiency can lead to osteopenia
and osteoporosis. Osteopenia reduces the mineral density of
bones, and it can lead to osteoporosis. Osteoporosis makes bones thinner and more
susceptible to fractures. It can cause pain, issues with posture, and
eventual disability. While osteopenia is less severe than osteoporosis,
both cause diminished bone density and increased risk of breaks and fractures. The bones store calcium well, but they require
high levels to stay strong. When overall levels of calcium are low, the
body can divert it from the bones, making them brittle and prone to injury. It takes years for bones to lose their density,
and a calcium deficiency may take as long to cause serious problems. 5. Painful premenstrual syndrome (PMS). Low calcium levels have been linked to severe
PMS. Participants in one 2017 study reported improved
mood and reduced rates of fluid retention after taking 500 milligrams (mg) of calcium
daily for 2 months. Results of a clinical trial from 2009 also
demonstrated a link between increased calcium intake and the improvement of PMS symptoms. Participants who took 500 mg of calcium daily
over 3 months also reported less depression and fatigue, and improved appetite. 6. Dental Problems. When the body lacks calcium, it pulls it from
sources such as the teeth. This can lead to dental problems, including
weak roots, irritated gums, brittle teeth, and tooth decay. Also, calcium deficiency in infants can delay
tooth formation. 7. Depression. Calcium deficiency has been linked to mood
disorders, including depression, though evidence is lacking. Anyone who suspects that a calcium deficiency
is contributing to depressive symptoms should ask a doctor to check their levels. Calcium supplements could help to manage these
symptoms. When to see a doctor. Anyone experiencing symptoms of a calcium
deficiency should speak with a doctor. They will order tests and check the levels
of calcium in the blood. The normal range for adults is 8.8–10.4
milligrams per deciliter (mg/dL). Children require more calcium than adults,
and any level lower than 8.8 mg/dL constitutes a deficiency. How common is calcium deficiency disease? While incidence and prevalence are not yet
firmly established, the following information can give an impression of who is at risk. Calcium deficiency in the United States. According to a 2013 report published in the
Journal of the American College of Nutrition, the following populations are most likely
to have a calcium deficiency: -older adults. -teenagers. -minorities. -people who are overweight. Calcium deficiency worldwide. In 2013, authors at British universities reported
that calcium deficiency is common in chronically ill people. According to global estimates published in
2015, 3.5 billion people are at risk for calcium deficiency. Authors at Pakistani universities surveyed
252 female participants. While 41 percent were calcium and vitamin
D deficient, 78 percent reported symptoms consistent with these deficiencies, including
pain in the back, legs, and joints. Results suggest that many women have low levels
of these nutrients but may be unaware. Complications. Calcium deficiency has been linked to: -seizures. -dental problems. -depression. -various skin conditions. -chronic joint and muscle pain. -fractures. -disability. A study that included 1,038 people admitted
for critical care at the Royal Liverpool University Hospital found that 55.2 percent were hypocalcemic
and that 6.2 percent of these people had a severe deficiency. Treatment and prevention. The safest and easiest way to manage and prevent
a calcium deficiency is to add more calcium to the diet. Some calcium-rich foods include: -dairy products, such as milk, cheese, and
yogurt. -beans. -figs.
-broccoli. -tofu.
-soy milk. -spinach. -fortified cereals. -nuts and seeds, including almonds and sesame
seeds. The daily recommended amount of calcium in
the diet is 1,000 mg for people aged 19–50, while children, teens, and older adults tend
to require more. It is not a good idea to start taking calcium
supplements without first consulting a doctor. Too much calcium increases the risk for cardiovascular
disease, kidney stones, and other serious health problems. When a deficiency is severe, or when supplements
and dietary adjustments are not achieving sufficient results, a doctor may prescribe
calcium injections. Takeaway. Calcium deficiency can occur for a number
of reasons and is most easily prevented through dietary changes. Most people with calcium deficiencies who
take supplements or receive injections notice improved symptoms within a few weeks. People with severe deficiencies may be monitored
to prevent complications.

3 Comments

  • Raúl Marmitajo says:

    Kudos for the Video! Apologies for butting in, I am interested in your opinion. Have you thought about – Franaar Alive Skin Formula (search on google)? It is a great exclusive product for beating eczema minus the normal expense. Ive heard some great things about it and my old buddy Taylor after a lifetime of fighting got amazing success with it.

  • haris Naik says:

    Can ca tablets will remove pain

  • HOH says:

    Hypercalcemia has been linked to depression. Lithium the antimanic drug works on calcium channels. Calcium and heart disease are linked hence the CAC test for heart disease. Depression and heart disease are linked. Calcium is overinflated due to the Dairy Industry. Be careful many supplements are preserved with calcium. Too much calcium can cause premature labour. The counter balance is magnesium and 90% of the population is deficient in magnesium. Rest assured you have enough calcium. Coffee depletes calcium. Never take calcium alone.

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