Top 4 Products You NEED For Healing and Re-Lining Your Gut

Top 4 Products You NEED For Healing and Re-Lining Your Gut

Hey, everyone welcome back to my channel today. I will be sharing with you my Top 3/4 Favorite products for healing your gut This is my first official video on this channel. So if you do like this kind of video, please give it a thumbs up so I get some good feedback And sorry that was just my kids, but I just give it a big thumbs up so I get good feedback and if you guys like this kind of stuff But quickly before I show you the product I do want to give you a little bit of background. I have had very very very bad gut health because I had three pregnancies back-to-back And I’ve had antibiotics throughout the pregnancies also during labor because I was – I have a tested positive story for group B strep So they give you antibiotics Automatically and it really attacks your gut and if you guys know much about this Basically say your gut is your second brain and everything Any issues if you I’m kind of closer with a functional medicine You know the side of things they believe that every issue you have in your body every disease every you know akin pain is all related to bad gut health and that if you heal the gut you will heal your entire body and Heal your mind, and I certainly believe that as well, and I have seen it firsthand work So I have been working for the past one year exactly I’m completely trying to focus and heal my gut and I want to share some of the products that have done Absolute wonders for me this video is not sponsored. So these are just truly what have worked for me and Yeah, I’ll share them with you another thing is because of my bad guy health I actually have very bad examine and also very bad on Very low thyroid and I’ve also cured that too, so I’ll be making videos about my thyroid coming up and things like that But um just this video. It’s just going to be showing You some of my absolute favorite products for killing the guy, and it comes it all starts with Al glutamine so this is try about time out glutamine and Basically what absolut amine is mainly used for is muscle recovery, so after you workout people will consume absolute amine And it helps not only rebuild your muscle, but it helps heal the muscle your muscles and helps them grow, so that’s kind of what living this floor however it isn’t and It is an amino acid free for amino acid and what this is actually good for its lining Realigning your gut and rebuilding your guy’s so l-Glutamine is one of the most abundant Or one of the amino acids you need most in your body for healing your guy and You don’t a lot of times don’t get enough of it through your diet and through your food and especially if you do have bad Gut health you definitely want to be taking this as supplementing with it. Just add a little bit more to your diet So I would say try it about on one months at a time I take about two teaspoons a day it has absolutely no flavor So you can add it to water industry and get with water you can put it in a smoothie In a soup like it honestly has no flavor, so you can see whatever you want with it and I will put it like to where I’m getting all of these from but that’s oh, it’s just a white powder um and Yeah, it’s just it has no case so I’m basically what it says here Is it promotes muscle growth and recovery it reduces muscular, Breakdown and promotes muscular performance? This is also believed to really help with weight Loss There’s I will link an article down below about everything you need to know about L-Glutamine on 100% weight you need to know about it. So it’s an amazing article Give it a read if you’re interested or if you have bad gut health I Would like to know more, so I would like where you can buy this and also about it This is a very high quality uh glutamine, so I really recommend try but time this brand of awesome another thing that I want to share with you are is a company vital proteins, so Again, it’s not sponsor. This is just completely you know me loving their products So they have to they have the beef Gelatin which is this one here? And it is their products are all grass-fed pasture-raised organic on their whole 30 approved And I also love their collagen peptides. So really the only difference between these two Is that this can be used in smoothies and things like that without this smoothie gelling up? This is more for hot things on if you put this in something cold It’ll gel up kind of like jello or gel it because it’s Gelatin um So I make lattes and soups and things like this one and this one I get acted in my smoothie So what this is beneficial for? Don’t do that mister what this is beneficial for is its Collagen, so it helps not only Realign the gut it’s so good for the gut But it also helped your entire system your helps you join to helps your bones. It helps your skin hair nails on Collagen is one of the most abundant proteins in the body, and you definitely don’t get enough of it through your diet, so Getting it in supplement form is crucial for not only good stuff house But also healthy hair skin nails and all that kind of stuff and just healthy overall health overall I would say again I’m like another article down below on the benefits of Collagen and Gelatin and Also where you can buy these there’s so much information out there So you will to do a lot of your own research. I am not a Doctor anything like that. This is just for my own experience and one and what has worked for me But I do know you can take this while you’re pregnant you can take along with breastfeeding. You can do all that It’s because it’s really healthy and good for you so I’m but like I said do your own research talk to your doctor or a Naturopath or whoever before you kind of you know do any of the stuff? But this is what has worked for me, and so the only difference I can said between the blue in this tub is really just that you can use one and cold one and hot they’re both good For the gut they both have no flavor And they’re both amazing. I will be sharing lots of recipes for both of these Coming up on this channel of how you can make gut healing smoothies And you know got healing desserts and things like that So seams are awesome products, and I take all of these every single day the last thing I want to share with you is bone broth I make my own because I find it very expensive to buy it you know already made in a package But you definitely can and I will link in the description on where you can I will link a recipe of how I make mine But I will also link where you can buy bone broth from it’s a company that I really love they’re grass-fed Pasture-raised high-quality bone broth and while bone broth is good for some kind is Gelatin like vital proteins, I just shared with you It has gelatin so it really helps mind the gut is good for your hair skin nails, but for your metabolism It’s good for everything your entire body is really a miracle food And I highly recommend taking it and if you can’t make you want to don’t have your time to make your own or can’t find Pure organic, you know beef grass-Fed beef bones or free-range chicken bones or something like that, then I recommend buying it So I will link all of that information down below and again all the articles of what you can read of why you should be taking bone broth on this is Just beef bone broth because I can have a hard time finding organic chicken bones here So I can find a soy this is lamb bone, broth. I only have organic lamb around here I don’t have organic beef or chicken so I make real and it’s lamb But you can really make anyone you want to I recommend using a very high quality meat and make sure it’s free-range organic Pasture-raised all that stuff because you don’t want hormones and antibiotics that are in the chicken to be going into your body because that’s what You’re trying to avoid So those are my top three products L-Glutamine the vital produce Collagen and Gelatin and bone broth and that will you will notice if you? Take these aggravate every single day for one month straight You will notice a huge difference in your gut and how you’re feeling and if you have ibs or crohn’s or anything this is important to be taking so Again real the articles are posting on below its really really good reads And you will definitely learn a lot on if you haven’t read them before And I will link everything where you can buy all these products. So these are my top three on top of this I take probiotics Coconut is really good for the gut I take a lot of prebiotics, but that is for another video These are just the top three gut healing products that I really love So I hope you all enjoyed this video if you did, please give it a big thumbs up So I get some feedback And know what you guys like to see and what you don’t if you have any video requests put it in the comments down below All my social media links on the description Box below as well So thank you all so much for watching this video, and if you liked it Please share this my new YouTube channel with your friends family EtC. So I love you all Thank you for watching and I will see you in my next video. Bye


  • Learning Life Time Long says:

    😍😀 thank you Marla!!!!

  • Micheal Sudan says:

    Ive got one of the worst symptoms with regards to IBS i dont get bloated or cramps very often but i get burning flatulence🤕so when ever i fart or pass gas down below it freakin burns. I dont eat anything to cause it no gluten, no diary or acidic foods.

  • candyfliP says:

    I use beef gelatin powder in my water and drink it, but it taste really bad. Do L – Glutamine have the same effect as gelatin powder ? I have really bad adrenal issues and I dont know what is causing my adrenals to be stressed. …I am allways bloated after a meal no matter what I eat . And allways constipated. Can it be that I have to little good bacteria in my gut because I have mineral deficiency, both magnesium,Zink and iron . They wont go up on blood test . Advice anyone ? 💕

  • Miss Lynne says:

    What if we are vegetarian / vegan?

  • loveAll says:

    Hi Marla,
    Did you have conditions like SIBO and food sensitivities?

  • michael minneci says:

    How long does it take to heal your gut?

  • Mama Moore says:

    Can I drink wheat grass because I bought some, and if so can I mix it with beet powder. How much is it for those products? I need this because my doctor has me taking iron infusion and B 12 shot, also D3. Please don't get upset but could you slow down when you show your products, and speak. I love your information but I have to rewind the video to catch what you are saying. Thanks so much. Also remember to help those like myself that are on a budget, we do want to use good products but with all that's going on lately we are on a budget. Blessings to you and your family

  • Jimena Ares says:

    u talk too fast

  • olivia hanks says:

    please keeping making videos like these super informing thank you!

  • Antonio Murillo says:

    Great confidence right off the bat in your fist vid. No wonder I looked down and seen 20k
    Great content and I’m grateful for your help. Thank you

  • Roni B says:

    Can pregnancy cause leaky gut ?

  • Joanne Pereira says:

    Thank You, can you tell me if they all gluten free ?

  • Cockatoosmom says:

    I was on so many different types of antibiotics from UTIs. Then 1 yr daily antibiotic and with 2 years it killed my gut. GI docs tested blood and stool nothing unusual.
    I have IBS-D lost 30 lbs. and so tired of being sick

  • Juzzie Wuzzie says:

    Hi 👋 I’ve had psoriasis for 16 years and came across your video recently. I am now using l-glutamine, collagen and some other supps and my psoriasis is almost gone and should be clear in a few more days. It only took 2 weeks to get where I am now which is 80% gone. Just wanted to say thank you soooooo much!! The others I am using is zinc, tumeric, kefir and enzyme supps.
    Thanks so much again!!!! ☺️

  • jose cabrera says:

    What kind of bone is the best for broth bones?
    And how long you cook?

  • Jake B says:

    A+++++ She is the real deal Authentic

  • Leslie Escobedo says:

    Thank you so much for sharing.

  • Amu Gujjar says:

    I have a ulcerative proctitis please help me what i can do ???

  • Trace Hillier says:

    What were your bad tummy symptoms? I have been struggling with upper stomach pain for months doctors cannot figure out. Burning pain. H Pylori negative.

  • Peace Out says:

    Antibiotics don't "attack the gut." They kill/destroy all bacteria, good and bad. So the good bacteria needs to be replaced. So you totally forgot probiotics. L-glutamine shouldn't be heated (like in hot soup), but instead added to cold drinks/foods. But overall, good advice. =)

  • tripti dahiya says:

    How long we need to take these supplements?

  • A Pelger says:

    I tried L-glutamine powder and it made me really sick. Is there an alternative I can use?

  • one aryf says:

    Very nice video, I love it, please do the gelatin and collagen recipes.

  • Richard Cooper says:

    Do you take L-Glutamine with meals or on an empty stomach?

  • Pika Bamboo says:

    You have changed the collagen for dr.axe collagen…im curious to why? And which one is better?

  • patricia southan says:

    This was the first video where I totaly understood everything you say as you speak much too,quickly
    Another video you made I could barely pick up half of what you say when you say what the products are you need to slow down

  • Holistic Olive says:

    I love you and you just saved me a ton of money

  • Jude Arsenault says:

    pasture raised organic means absolutely nothing.Those animals were still dragged to a slaughterhouse terrified against their will and to be murdered.I am healing my gut will all vegan gluten free products which are the best

  • Erzsebet Deer says:

    I loved and APPRECIATED YOU CHANNEL and wish to find out where to order those as I live in Europe and can not buy them any other way. Thanks

  • ImNotStalkingYou says:

    L-Glutamin, Beef Gelatin, Collagen Peptides and Bone Broth

  • Veronica Hardy says:

    Great info, keep it coming, i'm a subscriber

  • Adrian Norris says:

    Hi, how much bone broth do you take and how often?

  • Србомбоница says:

    Your house is lovely :-)What can I take beef gelatin with,it tastes so vile to me on it's own yuckk:-(

  • Goran 381 says:

    Is it ok to work out during the healing process or should we take it slow ??

  • ImNotStalkingYou says:

    Need to add Ghee to this list due to it's high Butyrate content and healing effects on the colon

  • Stace says:

    How often do you consume each of these per day?
    and how often do you consume bone broth in a day for the first month?

  • Harshan Arun says:

    Hi how to heal the insoluble fiber intolerance in gut

  • Queen KGR says:

    Thank you so much for this information 💙

  • Leotis Price says:

    You are awesome! I wish my kids were awakened as you are. I got this knowledge at 57 yrs. old..I try to share this info with my kids..NOT interested. They will learn one day. Blessings to you!

  • Christopher Robin says:


  • Joshwa Joseph says:

    Do I need to take Vitamin C supplements along with the Collagen powder for the maximum benifit ?

  • Anjana Kashyap says:

    Thanks for sharing tips dear! Ur voice is soothing and feels trusting ! Keep the good work on ! God bless u

  • Suger Babe says:

    The problem with making your own bone broth, and I've done it for years without realizing this is, if the beef were raised in the regular standard way, the bones are full of antibiotics and hormones.

  • Србомбоница says:

    My naturopath told me to always put gelatin in cold water over night and eat it as jello in the morning,he said it coats the gut better like that ,I mix it with plum juice and it tastes okay,I was also told to put vitamin C powder (a teaspoon)in that jello and always eat it together because vitamin C helps with collagen production

  • Joe Cosgrove says:

    After too many antibiotics I got a severe flora imbalance with a systemic candida infection. It has made my gut so sensitive that even a tiny amount of L-glutamine powder on my food gives me nausea that lasts for at least 5 days. Is there a way to heal gut lining enough to use L-glutamine?

  • Charbel Younes says:

    Was looking at videos of L glutamine and came across yours, thanks for the info ❤️

  • ron aleck says:

    totally awesome work ,,, beautiful work ,,, caring and helping others ,,blessings on you and your family

  • sharon anderson says:

    You have a beautiful house.

  • sharon anderson says:

    Is there a vegetarian option?

  • Zion Cavazos says:

    Will any of these products help gastritis problems?

  • ofer s. says:

    Great information ,THANK YOU .

  • Србомбоница says:

    Did L glutamine help your IBS also, I know you said you had it before ?I hope to start it soon:)))Does it really taste okay,like can I have it with just water,does it dissolve nicely?Sorry for so many questions:)

  • K. juniour says:

    how do I use the L-glutamine?

  • Samantha Gabbidon says:

    Please try, cabbage soup or cabbage juice, broccoli, beets, oregano, garlic, dandelion, arugula, celery, cucumber, keifer, parsley are good healing properties for the stomach. Watch your vitamin C, vitamin D, vitamin B12, Iron levels and also your trace minerals magnesium, potassium, iodine, selenium, calcium are very important. Nac supplement, a good probiotic, a good multivitamin with all the trace minerals and vitamins would be easier.

  • Motorcycle off road guide says:

    Drink shit of vitamin c and quit smoking.

  • kachetil says:

    what about fibromyalgia!is it also positive to take this products?

  • Србомбоница says:

    wooohoooo just started my L glutamine journey…I took my first 5gr after dinner,it has no bad taste really :))

  • Србомбоница says:

    hello Marla,just one more question regarding L glutamine……is it okay if I drink it like 45 minutes after a meal?Because drinking it with water right after a meal messes my digestion,I dont handle liquids in general after a meal that good,it slows my digestion terribly!It helps me a lot with IBS though:)))

  • Meg says:

    ThAnkyou for this video … I’m suffering from rosacea and I want to give these a try . Can u mix collagen powder with l-glutamine powder together ?Subscribed 👍🏼

  • Cw Pemberton says:


  • Dalene Homan says:

    Thank you so much for helping me,,I have leaky gut❤️

  • 1q2w3e4r5t 6t says:

    Hi ! What do you recommend for fungus infection on skin? I ve got infected areas such as my whole face, arms chest back and shoulders !! Will appreciate your help. Thanks in advance 🙂

  • Karanjit says:

    I just got diagnosed with mild Crohn's, would all of those supplements heal me?

  • Megan B says:

    thanks for sharing 🙂 saw those products at heb today. God bless

  • Jennifer Simpson says:

    What are your thoughts, if any, about VSL #3? I have heard so much about it, ordered it per my GI doctor’s recommendation. Received it today. Will start it tmw. Very expensive. If it works I don’t care about cost. I have Crohns or UC, still trying to figure it out.

  • Panda Bear says:

    I have so much anxiety with this gastris. And I'm so desperate trying to heal it. Cause this just feels like never ending….

  • Србомбоница says:

    L glutamine is helping me so much with stomach issues wooow I have been on it for 3 weeks and the change is unbelievable even my food sensitives are getting better,thank you Marla:-)

  • thamii El ghrib says:

    Heal psoriasis is possible ?😣?

  • roger thornton says:

    Thank u so so very much for this info. I been to all kinds of specialist.

  • michelle john says:

    you have just set yourself up for another disease. the body needs to be treated as a whole. and by adding animal products through high heat. glycotoxin is the product of cooking meat which as been discovered to cause disease especially alzheimers disease. glutamate is the most abundantly occuring non essential amino acids. foods such as beets, beans, spinach carrots,vegatable juices parsley wheat papaya brussel sprouts kale celery.

  • sd chic says:

    ok im vegetarian….

  • Iowegian's Food, Guns n Gear Channel says:

    Thanks, awesome video and I will take your advice. I've got diverticulosis ughh. You are really cute too. I really like how your kids are raising heck in the background haha, reminds me of home. "Don't do that Mister" 🙂 Thanks again

  • Matthew Turner says:

    I am a man and I have this problem with my gut, leaky gut ect

  • Jonathan Hemsworth says:

    your hot

  • Usagi Kuma says:

    thank you so much, seriously. this is my first day taking l-glutamine, I am trying it out and got my father to join as well. i also have damage from previous medications, including strep throat (incorrectly diagnosed). I now struggle with IBS, and skin issues (eczema which appears in a similar pattern as psoriasis, however they are not the same)… I looked into it more and it's crazy how this could be the solution to what has been holding me back for years now. how long did it take you to notice a difference, and did you work out while taking it? I just would love to hear more of your story… This video has given a lot of people a solution and great happiness! nice comments section, so I will report here what my results are.

  • Cindy Flores says:

    Can children take these supplements as well?

  • Priscy Prado says:

    Thanks for all your tips! I would say only to double check about l-glutamine as it feeds cancer cells as well.

  • Orlanda Bastianelli-Huston says:

    Just came across your post. So helpful, going to skim your videos as I suffer from IBS so bad. Interested to see what other products you use as far as Probiotics and Prebiotics, etc…..

  • Conrad Zuse says:

    I really enjoyed your Video very informative. Thank you

  • Celina Eden says:


  • Lorna Castio says:

    In addition , it should be taken empty stomach prep.. in morning before breakfast. I also follow Dr. BERG and Dr Gundry Podcast.

  • james hilton says:

    Total bullshit….this is just a wealthy woman selling products no evidence atall that she has been healed or has even used any of these products

  • Wagon Wheel says:

    Can you take L-glutamine with chlorophyll?

  • Wagon Wheel says:

    Is there vegan collagen?

  • John M says:

    I've had really bad acid reflux, and what's helping me is filtered water, and a celery and cabbage smoothie. Also DGL.

  • We Are Waking Up says:

    This was a great video. Thanks!

  • Mary Josephine Cava says:

    Hi where can I buy these supplements?

  • sreelakshmi a says:

    Can someone please share the taste of these powders..I'm sensitive to these kind of powders, I always feel pukish just smelling it

  • Josh Harmon says:

    Thought I heard a toy gun cock back😂don’t do that mr.

  • Sam AFG says:

    Thank you sexy😍😍

  • Sara Benz says:

    Hi! Can you please tell me how long I would need to take lglutamine to heal leaky gut and dosage per day ?

  • Mahesh Madhusoodanan says:

    Hi, can I use I glutamine for gastritis? Pls advice, thanks

  • Rajendra Pathak says:

    M vegan so can't take bone broth

  • Armine Armen says:

    You are going so fast that elderly people can not follow.

  • Anthony Clarke says:

    Best natural mix for lining your gut id equal parts of linen seeds, basil seeds, psyllium husk with one tbl spoon of apple cider vinegar mix with water.

  • The House of David says:

    I'm surprised to see a free form amino acid on the list. I caused a bacterial dysbiosis problem for myself taking L-taurine in escalating amounts years ago and have struggled since (invasive candida took advantage of the preexisting weakness this year and nearly killed me). Have you heard of anything like the free aminos being used as food for the bad bacteria?

  • Surirose Johnson says:

    A little bit of an exaggeration about the effect of gut health on everything. We absorb things through our skin and respiratory system, and even our thoughts affect our health, let alone genetics and epigenetics, so I would not make that claim that all health problems stem from the gut. There is no absolute one cause for everything but the diet is crucial. We cannot live without food and food is information (literally signalling the body on what to do biochemically, neurally, etc.) so if we are not giving our body what it needs it cannot function well. It is one of the first things to pay attention to because so much of our health depends upon what we put into it and our bodies cannot live without food.

  • Jane Nguyen says:

    Thank you so much for sharing the products that helped you. I'll have to give them a try. While you were taking those products did you have to change your diet? I've been struggled with my gut and health for the last 5 years, ever since after I took antibiotics for HPylori. I pray God everyday that I can find a cure to my problems.

  • oLuk says:

    Which bone broth do you buy when you aren’t making your own? I don’t think it is linked above??

  • Cindy Anguiano says:

    Came across your video for bone broth. Would these products mentioned heal non erosive gastritis

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