See What Happens When You Apply Oatmeal To Your Skin | Top 10 Amazing Benefits of Oatmeal For Skin

See What Happens When You Apply Oatmeal To Your Skin | Top 10 Amazing Benefits of Oatmeal For Skin


Oatmeal carries both dermatological and cosmetic
benefits: it cleanses, moisturizes, soothes, and protects the skin. Setting itself apart
from other cereal grains, oatmeal is especially rich in proteins, complex carbohydrates, lipids,
vitamin E, and a wealth of antioxidants. Oatmeal is derived from finely ground whole
dehulled oat grain. When combined with water, honey, oils, yogurt, lotion, or other liquids,
Oatmeal disperses evenly which allows it to be absorbed easily by the skin. Here are Top 10 Amazing Benefits of Oatmeal
For Your Skin : 1. Mild Cleanser for Sensitive Skin Oatmeal contains saponins, a type of chemical
compound found in abundance in the plant kingdom. Producing foam when dissolved in water, saponins
work much like soap by binding with grease and oil molecules so they can be rinsed away.
Oatmeal is much gentler than soap, however, since its cleansing action only works on the
surface of the skin. And because it doesn’t penetrate deeply and strip away oils, using
it won’t dry out and damage the skin’s barrier. 2. Clear Acne. Used as a spot treatment or all over the face,
Oatmeal works to kill acne-causing bacteria, restores the normal pH of the skin, absorbs
excess oils, and reduces redness and inflammation. 3. Relieve Itchy Skin. Oatmeal has long been used as a home remedy
to relieve itchiness that accompanies chicken pox, exposure to poison ivy, sunburns, and
rashes. The anti-itching effect of Oatmeal is due to the presence of avenanthramides
(a group of phenolic alkaloids) that help reduce hypersensitivity and inflammation of
the skin. 4. Treat Eczema. Eczema, or atopic dermatitis is a skin condition
that often expresses itself as dry, sensitive, and itchy skin. Oatmeal is an excellent treatment
for eczema since it not only reduces itchiness and inflammation, but it will help to repair
the skin barrier and trap in moisture. 5. Treat Psoriasis. Likewise, psoriasis is a skin disease marked
by red, scaly patches of skin. Psoriasis can be successfully treated with Oatmeal because
of its potent anti-inflammatory properties. 6. Reverse the Signs of Aging. In addition to its anti-inflammatory prowess,
Oatmeal is rich in proteins, vitamin E, fatty acids, and a host of antioxidants like quinones,
flavones, favonols, and anthocyanidines that protect against free radical damage. Another
compound, beta glucans, has shown to penetrate the deepest layers of the skin to significantly
reduce fine lines and wrinkles while improving skin elasticity. 7. Natural Sun Protection. Another unique property of Oatmeal is its
ability to absorb ultraviolet light. The flavonoids in oats have been shown to strongly absorb
UVA radiation in the 320 to 370 nm range. Used in conjunction with mineral sunscreens,
Oatmeal can provide an extra layer of protection against sun burns and sun damage. 8. Soothe the Scalp. Whether you have dry, itchy scalp or the polar
opposite oily tresses. Oatmeal can be the cure for both of these conditions. Use a dry
shampoo to wick up any oily build up and extend your ‘do for a couple more days. Or substitute
your usual wet shampoos with a gentle, scalp soothing version. And as a bonus, oatmeal
will make your hair feel so soft and silky. 9. Deeply Skin Hydrating. When Oatmeal is added to a liquid, it covers
the skin in fine particles that create a viscous occlusive barrier – essentially a second
skin – that helps protect the epidermis as it heals while preventing water loss. This
effect is thanks to the oat’s polysaccharide and lipid content which holds moisture in
the stratum corneum, the outermost layer of the skin. 10. Gentle Exfoliant. As one of the gentlest exfoliants due to its
tiny particle size, Oatmeal is excellent as a scrub for removing dead skin cells. Use
it alone or combine it with another exfoliant like brown sugar for a coarser scrub while
taking advantage of its innate soothing properties.

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