Hello viewers welcome to my channel. Today
we will talk about cramps, the pain is difficult to tolerate sometimes. Girls they
cry they take painkillers which very harmful for health and it will give you only temporary
relief yet many side effects. Let’s choose one normal kitchen ingredient most people
have in their house. 1 tsp cumin seeds can be consumed with water it will show amazing
results it can be taken thrice a day no harm. One girl used cumin
seeds she got
instant result next time she got periods smooth and painless. Make sure to try this when needed.
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