Natural Treatments for Arthritis

Natural Treatments for Arthritis


Hey, guys. Dr. Axe here, doctor of natural
medicine and founder of DrAxe.com. In this video, I’m going to share with you the top
natural treatments for arthritis. Arthritis is something that affects a lot of people.
Especially rheumatoid arthritis is really autoimmune in nature and actually starts in
your gut, which is surprising to a lot of people. So I’m going to really share with
you these natural arthritis treatments that are effective in terms of diet and supplements
and the things you want to stay away from. The first thing I want to talk about is the
arthritis diet you should be following, is it should be anti-inflammatory. Here are the
top foods you should be consuming. Number one, omega-3 rich foods. Omega-3 fatty acids
are going to reduce inflammation. Wild-caught salmon or wild-caught fish is your number
one food of choice. After that, for omega-3 fats, things like grass-fed beef, along with
flaxseeds, chia seeds, and walnuts. So again, you can do a healthy snack like some walnuts
and raisins, wild-caught salmon for dinner, put some flax or chia seeds in a morning super
food shake, but get those omega-3 fatty acids. The second thing you want to do diet-wise
is consume foods that are high in sulfur, and sulfur contains something called a form
of MSM that reduces joint inflammation and helps rebuilding your tissues. The top foods
that are high in sulfur are going to be onions, garlic, asparagus, and cabbage. So you can
do saut�ed cabbage with some garlic, do some onions in with some grass-fed burger,
of course, asparagus as a side dish or any sort of cabbage or coleslaw or sauerkraut,
even better, but get those sulfur-rich foods. They help reduce arthritis symptoms. The next thing you want to be adding in is
bone broth. Bone broth is loaded with a form of collagen that contains the amino acids
proline and glycine, and both proline and glycine help rebuild tissues. So especially
if you have any type of degeneration or you have any sort of, not just inflammation, but
degeneration of the joint, we know that bone broth works great. So again, that’s going
to be making a homemade bone broth soup is great for healing your joints. Last, but not least, lots of fruits and veggies.
Fruits and veggies are packed with enzymes and anti-inflammatory compounds. Some of the
best include papaya, which contains papain, pineapple which contains bromelain, and other
sort of raw fruits and vegetables are fantastic. That should make up the bulk of your diet.
It should be organic omega-3-rich meats, healthy vegetables, healthy fruits, and some nuts
and seeds like flax, chia, and walnuts. Now, here’s what you want to stay away from.
Number one is excess sugar. Excess sugar causes inflammation. Also hydrogenated oils, soybean
oil, cottonseed oil, even canola oil, those are inflammatory oils. Stay away from those.
Also certain grains like gluten. Consuming conventional grains, flour products, and wheat
products will cause joint inflammation and make arthritis worse. So for that reason,
on your arthritis diet, you want to stay completely away from those foods if you want to start
healing arthritis. One other sort of food, you can look this up, if you’re a very sensitive
person, you have severe autoimmune disease, sometimes nightshade vegetables will contribute
to arthritis symptoms as well. Now, here are the best supplements in the
natural treatment of arthritis. Number one is a fish oil supplement. I recommend 1,000
milligrams a day of a high-quality fish oil. Number two, turmeric. Doing about 1,000 milligrams
a day of turmeric or curcumin, it’s a very powerful anti- inflammatory herb. Now, you
can take turmeric and sprinkle that on your food, and that works great as well. But actually,
taking it as a supplement can be very effective in the natural treatment of arthritis. Number three super food or super supplement
you should be using is actually proteolytic enzymes. Proteolytic enzymes like bromelain,
these are something that you take on an empty stomach, are probably, along with fish oil,
the most effective thing you can do to get immediate relief from arthritis. Number four, glucosamine. Glucosamine chondroitin,
or glucosamine sulfate, is very effective at actually giving your body sort of the nutrients
and things it needs for rebuilding healthy joints. And last but not least, MSM. MSM is a form
of sulfur you can take in supplement form that’s also effective. So, guys, don’t forget those top foods, the
top foods to stay away from, as well as the best supplements in the natural treatment
of arthritis. And hey, if you’ve enjoyed this video, make sure to check out my site, DrAxe.com.
I’ve got three other articles on how to naturally treat arthritis that I think you’ll love,
and you’ll find they’re on the website also. Hey, subscribe here. We’ve got a lot more
healthy natural cures coming your way.

100 Comments

  • hkstha says:

    Appreciate Video clip! Apologies for butting in, I am interested in your opinion. Have you heard about – Schallingora Complete Resetting Scheme (just google it)? It is a great one of a kind guide for curing arthritis without the headache. Ive heard some pretty good things about it and my best friend Jordan after many years got excellent success with it.

  • ethel suarez says:

    Excellent video content! Forgive me for butting in, I would love your thoughts. Have you thought about – Schallingora Complete Resetting Scheme (do a search on google)? It is a great one of a kind product for curing arthritis minus the hard work. Ive heard some unbelievable things about it and my best friend Jordan got cool results with it.

  • saul Sanchez says:

    Muy buen video sobre el tratamiento de la Artritis. Lo tomarè en cuenta para mi padre que ya tiene 93 años y sufre de artritis.

  • Carolina García says:

    Cheers for the Video clip! Apologies for chiming in, I would love your thoughts. Have you tried – Schallingora Complete Resetting Scheme (google it)? It is an awesome exclusive product for curing arthritis minus the headache. Ive heard some incredible things about it and my friend Sam after a lifetime of fighting got great results with it.

  • HAR H says:

    My goodness he is recommending all the stuff I eat and yet I have what I think is arthritis in my hands.
    Thanks for recommending to stay away from CANOLA OIL.

  • HAR H says:

    I like to add a word of gratitude to Dr Axe for the free health advice he gives us.
    With love and gratitude THANK YOU DOCTOR.

  • hunk5525 says:

    Turmeric gives BODY ODOR👍

  • FT10DDR16 says:

    Lovely video content! Apologies for chiming in, I would appreciate your thoughts. Have you ever tried – Schallingora Complete Resetting Scheme (Have a quick look on google cant remember the place now)? It is a smashing exclusive guide for curing arthritis minus the normal expense. Ive heard some extraordinary things about it and my mate got excellent success with it.

  • drackxman says:

    Amazing how the medical industry will not give this advice. They give you Tylenol and say it's old age. Live with it.

  • SanaMente Liese y Salim says:

    Hi dr axe is intermittent fasting good for arthritis?

  • MARK ANTHONY DAGUPLO says:

    Omega? are not good for those who have arthritis?

  • salonika101 says:

    Dr. Axe,
    Which oil should i use for my arthritis

  • Amir Bajrami says:

    I'm researching relieving pain naturally and discovered an awesome website at Pabs Pain Pundit (look it up on google)

  • FAY- E says:

    Thanks very much for the video much try these remedy for my mom

  • Michael Reyes says:

    Go here now if you want the best treatment for arthritis: HootRelief.xyz

  • Esira Castillo says:

    Am I seriously hearing beef being recommended as a notable omega 3 source with no additional disclaimers? Please listen to Registered Dietitians for nutrition advice. Food recommendations vary based on individual health status, lifestyle, and current medications.

  • April Most says:

    Do you have check list dos and donuts list

  • Barbara Mowrey says:

    What would be your treatment for a hypothetical … diagnosis of severe degenerative arthritis in the neck where cartilages or bone is so thin and has compressed on itself, the patient needing help soon!

  • Barbara Mowrey says:

    Wow most of the comments are the same ones over and over and over again.

  • ali zahedi says:

    thanks dr

  • warren nunn says:

    When consuming the turmeric it is important to use a pinch of black pepper. yes?

  • Simon Hudson says:

    Pls list down the stuff for me.

  • Mountains Man says:

    Cannabis Oil !

  • Mohamed Mahmoud says:

    So basically a ketogenic diet with lots of vegetables

  • Janet Isaac Morrison says:

    I used to use krill oil, but now i used fermented cod liver oil with butter oil ( ghee) and if i do then i dont get joint pain. It is also good for osteoporosis issues.

  • Scott Geoffrey says:

    All a complete waste of time, you might trick yourself into thinking these things are helping, but they won't.

  • OJA ZIN says:

    Doc, my GP told me that glucosamine doesn't help. And that once my cartilage has worn out there's nothing I can do to regenerate it. So… How is this going to be helpful?

  • Spicy Noodlzz says:

    Is it that im 14 and my hands and wrist hurt all day long

  • Mufitha Buhari says:

    I am suffering from rheumatoid arthritis from age 10. Now I am 33. recently discovered rock salt bath can make relief pain. I highly recommend it from my experience. try twice a day.I also use fish oil and vitamin C. I avoid tomatoes, pineapple, soya milk. I eat lot of spinach, bell peppers and papaya. If it happens to eat tomatoes without my knowledge, I suffer a lot. then I apply apple cider vinegar to relief pain. hope someone would benefit.

  • Daniel Son ; Necklace Don 唐 says:

    hi everyone ,if anyone else trying to find out
    arthritis treatment for hands
    try Knewreck Arthritis Treatment Guide (do a google search ) ? Ive heard some super things about it and my mate got excellent success with it.

  • steven s says:

    Talking bollox

  • Sudden Revelations says:

    By the way Dr. Axe, Glucosamine with Chondroitin has been shown to ineffective as a treatment for arthritis

  • Bird Plane LANE says:

    i only started to recover from RA when i eliminated all oil, all refined sugar, all grains, all dairy, and i already wasn’t eating meat. so yeah, i only eat fruits and vegetables with very little seeds/nuts/legumes (1-3 times a week) but that what makes me feel my best!

  • Truthfully Freedom of speech says:

    Josh I purchased a liquid container of bone broth. Is this alright?

  • Mark Kroif says:

    Excellent Video clip! Sorry for butting in, I would love your opinion. Have you thought about – Schallingora Complete Resetting Scheme (probably on Google)? It is a smashing one of a kind product for curing arthritis minus the normal expense. Ive heard some decent things about it and my m8 finally got astronomical results with it.

  • Martha Cecilia Manjarres says:

    Kudos for the Video clip! Forgive me for chiming in, I am interested in your thoughts. Have you heard about – Schallingora Complete Resetting Scheme (search on google)? It is a good one of a kind guide for curing arthritis minus the hard work. Ive heard some pretty good things about it and my mate got astronomical results with it.

  • VirTual says:

    Nice Video clip! Excuse me for butting in, I am interested in your initial thoughts. Have you considered – Schallingora Complete Resetting Scheme (search on google)? It is a smashing one of a kind product for curing arthritis minus the normal expense. Ive heard some extraordinary things about it and my old buddy Taylor after a lifetime of fighting got astronomical success with it.

  • Stewards Oigo Xavier says:

    Great Video! Apologies for chiming in, I would love your opinion. Have you thought about – Schallingora Complete Resetting Scheme (should be on google have a look)? It is a good exclusive product for curing arthritis without the headache. Ive heard some decent things about it and my cousin finally got astronomical results with it.

  • Dad man says:

    Nice Video clip! Apologies for chiming in, I am interested in your opinion. Have you heard about – Schallingora Complete Resetting Scheme (Sure I saw it on Google)? It is a smashing one of a kind guide for curing arthritis without the normal expense. Ive heard some great things about it and my buddy after many years got amazing success with it.

  • Vendi Vukelic says:

    Lovely video content! Sorry for butting in, I would appreciate your opinion. Have you tried – Schallingora Complete Resetting Scheme (Have a quick look on google cant remember the place now)? It is a great one off guide for curing arthritis minus the headache. Ive heard some pretty good things about it and my close friend Aubrey got cool results with it.

  • Bora Corba says:

    Nice video content! Forgive me for the intrusion, I would love your initial thoughts. Have you researched – Schallingora Complete Resetting Scheme (do a google search)? It is an awesome exclusive product for curing arthritis minus the hard work. Ive heard some pretty good things about it and my work buddy at very last got cool success with it.

  • Kostina Trnava says:

    Excellent video content! Excuse me for chiming in, I would appreciate your initial thoughts. Have you heard the talk about – Schallingora Complete Resetting Scheme (do a search on google)? It is a good one off product for curing arthritis minus the hard work. Ive heard some extraordinary things about it and my m8 at very last got great success with it.

  • Alfredo Lucena YT says:

    Great Video! Apologies for the intrusion, I would love your initial thoughts. Have you considered – Schallingora Complete Resetting Scheme (Sure I saw it on Google)? It is a smashing exclusive guide for curing arthritis minus the headache. Ive heard some awesome things about it and my cousin finally got excellent success with it.

  • Sanja Sanjic says:

    Nice Video clip! Apologies for butting in, I am interested in your initial thoughts. Have you considered – Schallingora Complete Resetting Scheme (just google it)? It is a good exclusive guide for curing arthritis without the headache. Ive heard some unbelievable things about it and my cooworker after a lifetime of fighting got cool results with it.

  • Ethel Suarez says:

    Great video content! Sorry for the intrusion, I would appreciate your opinion. Have you researched – Schallingora Complete Resetting Scheme (google it)? It is a smashing one of a kind guide for curing arthritis minus the normal expense. Ive heard some incredible things about it and my BF after a lifetime of fighting got great results with it.

  • Hunter Hunter says:

    Thanks for the Video clip! Forgive me for the intrusion, I am interested in your thoughts. Have you heard about – Schallingora Complete Resetting Scheme (do a google search)? It is a great one of a kind guide for curing arthritis minus the headache. Ive heard some interesting things about it and my friend Sam at very last got cool results with it.

  • Private World says:

    Appreciate video content! Sorry for chiming in, I am interested in your initial thoughts. Have you thought about – Schallingora Complete Resetting Scheme (erm, check it on google should be there)? It is a great one of a kind guide for curing arthritis minus the normal expense. Ive heard some incredible things about it and my best friend Jordan got cool results with it.

  • Jeremy Cornwell says:

    Peppermint

  • johnmeye says:

    Once again, a very helpful video. Thanks so much!

  • bug Den says:

    according to DR Bergman here on utube , and all studies that arthritis is NOT an autoimune disease ! check out his proof youll see for yourselves ,,,,happy healing to all ,,,,no so sure about any animal protein of any kind for human consumption ,,,maybe thats why we are all sick ,,,?

  • Kadlin Forestream says:

    Thank you sooo much for this!!! I was diagnosed with Junior Rheumatoid Arthritis in my left knee when I was 2 when my mom noticed me limping(I never complained about the pain). I'm not currently on meds and haven't been for 1 1/2 years so this will ease my fears of a flare up. Thanks sooo much.

  • Carlos Eduardo Montilla says:

    I'm not sure but ,if anyone else needs to find out about curing joint pain try Magonsi Pain Ease Expert (Have a quick look on google cant remember the place now ) ? Ive heard some awesome things about it and my co-worker got cool results with it.

  • pleiades drew says:

    Fish oils are toxic due to fukushima radiation.

  • Hashem Beitvashahi says:

    Thank you very much for this video what is the substitute for hydrogenated oils olive oils that are in the markets are fine?

  • Arushi Sharma says:

    Thanx for sharing this video with us, I have tried it but along with this, I am also using Planet Ayurveda Joint Support pack, its a purely natural product and have no side effects.

  • Roselyn Veado says:

    I was diagnosed in June, 2013 with OSTEOARTHRITIS of the spine and both knees, symptoms started with severe back pain, joint swelling and stiffness in my knees and eventually the feeling spread to my shoulders and neck, i couldn’t lift my arm without pain medications. I was prescribed tramacet and arcoxia for 8 months but had to stop them due to bad effects. In 2017, I started on OSTEOARTHRITIS HERBAL FORMULA from RICH HERBS FOUNDATION, this natural herbal treatment reversed my osteoarthritis. Visit ww w. richherbsfoundation. c om. The treatment worked incredibly for my arthritis condition.

  • Ritzlie Cabales says:

    powerful info million tnx

  • LAURICE HUBBARD says:

    Dr. Axe. You give us all these vitamins are we supposed to take them all together or choose among them.

  • How 2 with basics says:

    i agree that natural foods, herbs and spices are amazing at curing most ailments. My mother was diagnosed with Arthritis over 35 years ago and went onto a natural home remedy which cured her. She is now 98 and living pain and Arthritis free.

  • Anita Carter says:

    FISH OIL!!!! 😬 🐬🐟🐠🐬🐟🐡🐠🐳🐋🐬🐡

  • Robert Michon says:

    Lovely Video! Sorry for chiming in, I would love your opinion. Have you tried – Schallingora Complete Resetting Scheme (Have a quick look on google cant remember the place now)? It is an awesome one off guide for curing arthritis minus the hard work. Ive heard some unbelievable things about it and my GF at last got excellent results with it.

  • Suren Das says:

    Nice information.
    7 steps
    to beat ARTHRITIS pain this winter /ARTHRITIS 
    treatment, exercise,recovery cure.
    https://www.youtube.com/watch?v=2tGZ5UIZ3qc&t=15s

  • Keylock Smith says:

    This guy is all about bone broth.

  • Prime Captain says:

    Cheers for the Video! Apologies for chiming in, I would appreciate your opinion. Have you heard the talk about – Schallingora Complete Resetting Scheme (should be on google have a look)? It is a great exclusive product for curing arthritis without the hard work. Ive heard some super things about it and my mate at last got excellent success with it.

  • Kenshin says:

    Thanks for the Video! Excuse me for chiming in, I am interested in your thoughts. Have you researched – Schallingora Complete Resetting Scheme (Have a quick look on google cant remember the place now)? It is a great exclusive product for curing arthritis without the normal expense. Ive heard some awesome things about it and my best friend Jordan at last got great success with it.

  • Will Froz says:

    I have remedy for artertis first you get honey bees. Step 2. Get stung by 1 bee the first day. The second day get stung by 2 bees. The third day get stung by 3 bees. The forth day get stung by 4 bees. Repeat this rythem until 20 bees or until you feel it's enough. Then you go down in this rythem. For example, the 21st day you get stung by 19 bees. The 22nd day get stung by 18 bees. The 23rd day get stung by 17 bees. The 24th day get stung by 16 bees and so on. I gurantee that either your arteritis will go away or will be greatly reduced. This is best way to reduce or eliminate arteritis that I know of.

  • CBDMEDIC says:

    Cannabidiol (CBD), is one of in excess of 100 mixes known as cannabinoids that are found in cannabis plants including hemp and pot. The most usually known cannabinoid is THC, the psychoactive exacerbate that creates the high connected with cannabis. In contrast to THC, CBD does not have any mind-changing impacts. Nonetheless, proof recommends that CBD has mitigating and torment diminishing properties.

  • William Palacio says:

    That lady sounded so stupid, so naive, talks about surgery ,, my gosh

  • CBDMEDIC says:

    Including turmeric and home grown enhancements additionally have fundamental calming properties that lessen aggravation in the joints. Turmeric is a yellow zest that is found in the Indian food and contains a substance known as curcumin. Curcumin is high in its mitigating properties. Home grown enhancements, for example, fallen angel's paw, boswellia, ginkgo, and stinging weed can likewise diminish joint torment

  • angel angel says:

    Plz tell me how to get rid from this disease

  • Janet Gron says:

    thank you

  • Melissa Ozuna says:

    I believe CBD Oil may be the Cure ALL to most ailments and diseases. More info here- www.MelissaOzuna.com

  • Freedom USA says:

    Women who have estrogen dominance/low progesterone, thus hypoglycemia (it goes hand in hand) want to try to AVOID foods that reduce blood sugar, like, unfortunately, turmeric. The mainstream med for folks with too high of progesterone works by reducing blood sugar, that's how it reduces your progesterone, thus drives problems with estrogen and weight gain. Also, although we've all been trained to eat our multigrain organic breads, the bran/hulls of those grains is what drives estrogen up (naturally, not just from pesticides) then steals sugar into fat and makes you fat especially later on in menopause years. The Bible has a plethora of versus about flour from Genesis 18:6 thru Revelation 18:13, but the Lord always refers to the "finest" milled flour – Wheat flour is not fine.  If you change up to organic white flour, not bleached white wheat flour but hull removed "white", you may very well find that you start loosing weight. It's also very important for estrogen dominant women to get about 50 grams of sugar per day. If you don't, you stress your system causing cortisol to raise, add to estrogen dominance, low progesterone and a spare tire along with all of the other symptoms that come from that. Make you wife happy and thinner, give her organic white flour and a little sugar. God bless 🙂

  • Sandie M says:

    Well, you may know what you are talking about, but a lot of us seniors who always have arthritis can't afford wild caught salmon or grass fed beef! So what do us poor people do?

  • Helena Hayes says:

    Had osteoarrthritis – moderately severe according to doctors who read the x-ray. In pain if I went one day without taking medication. Had all my amalgam fillings replaced with white plastic fillings. Spent two years doing the Andy Cutler protocol (its really cheap by the way) and kept a journal of all my health improvements – to counteract the frustration of it taking so long. One of the supplements (DMSA) I couldnt take so the treatment took me twice as long as most people. Somewhere between 18months and 2 years, the pain completely stopped. I stopped taking medications. Never had another x-ray to see what has happened but as far as I am aware, it was a complete cure. never had a problem with osteoarthritis again. You can google the Andy Cutler protocol or ask me if interested. I have no financial interest in it – it has a very good reputation and is very safe – just takes a long time.

  • Christian Leon says:

    meats have a positive correlation with increasing inflammation are carcinogenic. sodiun also is Ano no.

  • Johnny Penso says:

    I suffered off and on for five years. Last year it got much worse and my hips hurt most of the time, knee off and on, and my hands started to stiffen up. I was taking all the right supplements but eating a normal diet of fresh vegetables, fruit, grains, nuts, seeds, fish and rarely any added sugar. Then it moved into my lower back and I thought I was sunk. I do a lot of heavy lifting and I'm self employed. All my research led me to the keto diet with no dairy. A month in and all the pain and inflammation in my hips, knees and hands is gone. Pain in my back has gone from 8/10 to 2/10 and sometimes zero. I tried some cheese last weekend on both Saturday and Sunday and some of the pain returned so no more dairy for me. Anyone suffering from chronic arthritis pain should give the keto diet a close look. Won't hurt to try it for a few weeks and you'll probably lose a few pounds too. It's fantastic for weight loss.

  • Gloria thomas says:

    This is all bullshit…How dare you tell this crap to people..

  • Robert Foedisch says:

    how do oats work in the scheme of stopping osteoarthritis

  • Jeffrey Collier says:

    Can these diet and supplement suggestions actually reverse any arthritic damage or are they just preventative in nature? Thank you.

  • Bettye's Cooking Channel says:

    Great information. Thanks Dr. Axe.

  • Yuvraj Yadav says:

    you said stay away from wheat products but in India some parts peoples eat wheat products as daily food so what they should eat?

  • Sanjay Kumar says:

    Arthritis commonly occurs in the joints, ligaments and cartilage. any of these getting affected results in the arthritis condition. If the arthritis is not treated then it can interfere in the daily activities. Now you can get the best homeopathy treatment for arthritis with Homeocare International.

  • Elizabeth Wallander says:

    Hi Dr Axe so nice to listen to your advise because you are working with my sweet Dr Rubin.

  • Lidia Mehari says:

    Not now

  • tonia wise says:

    omega 3 6 9 with fish flax & borage cures dampness type arthritis, but, not really helpful for wear & tear type…maybe rubbing it on joints would help. I did not try that, as I have arthritis all over. the Dr's lump a bunch of conditions into the general term arthritis. lunatics…luv u Dr. Axe!

  • Russell and Toni Tidwell says:

    tur-mer-ic . Silly comment, but it seems most people pronounce it "too-mer-ic" when it is actually "tur-meric." When the "u" is pronounced as a long "u," the "r" is left out .Not important–just sayin'.

  • Tiffany Henderson says:

    Thank you so much for being the new innovative doctor not Pharmacitical doctor. These days doctor just write killer pills to fix one thing but then cause anotissue. Your the type of doctor I wish I had. As a doctor you went opposite and suggested natural remedies in foods and supplements Thant can work and why. Then the list below is even more awesome. 👍👌

  • lita urrego says:

    I love your teaching to help us with arthritis; THANKS AND THANKS DR

  • my2cents says:

    Dr. Josh Axe is so smart!

  • Shanza Shai says:

    What about boron

  • Thelma Patocchi says:

    Thank you

  • Joint Pain Clinic says:

    Thank you Dr. Axe another excellent video. I have linked to several of your videos on my own Joint Pain Clinic Website. My readers love it!

  • Saju George says:

    TX Dr

  • kathy Roach says:

    I have arthritis in my feet and other places in my body. But the feet bother me the most and making immobile. I also have crohn's. so many of these foods are foods I cannot eat. Raw vegetables and fruit (fruit has too much acid and vegetables raw are too rough). when you talk about the supplements, are you suggesting taking all of the supplements or one or the other? I get nausea easily. I'm allergic to seafood……..severely allergic…..almost died from and IVP injection. Needless to say, my system is very sensitive. I used to be very athletic and very active. I'm still attractive and slender just can't be active with my feet! Also dealing with vertigo now. Done the epley several times and with my chiropractor. Off to an ENT tomorrow. I cannot take any drugs……..none. Not even over the counter. Not even for a cold. The struggle is real. 🙁 and very frustrating.

  • Priestess Persephone says:

    beverages high in organic sodium are imperative for arthritis ( okra, aloe vera juice, coconut juice, goats milk, celery and cucumber juice, dandelion root tea and strawberries are great sources of organic sodium which makes up one hundred percent of the synovial fluids that lubricate the joints ) also take moringa as it is awesome and quickly helps arthritis pain, and for sure learn and practice proper food combining for better digestion

  • Jewel Levy says:

    Why do people keep saying 'toom-eric'? Is the 'r' silent? It looks like 'term-eric'.

  • Jorge carrejo says:

    Moringa

  • James Jacques says:

    Thank you Dr u da man!!!

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