How to cure dry eyes naturally

How to cure dry eyes naturally


Let’s get rid of your dry eyes With your thumbs On top of your eyes and push it upwards [you will feel the tension is you are pushing firm enough] 5 more 1 2 3 4 5 now with your two fingers, at the top of your eye and massage it outwards 1 2 [apply a firm pressure, you will not damage the eye] [don’t worry] 1 2 3 4 5 now, at the bottom of your eyes 1 2 3 4 5 1 2 3 4 5 both fingers on your temples, and push it in 1 [you will feel the tension if you are pushing firm enough] 1 2 3 4 5 massage your palm, 1 2 3 4 5 and place both palms, on your eyes and massage in a clockwise position 1 [use the musles of the lower palm] if you are doing it correctly, you will feel the jelly texture of your eyes 3 4 5 and hold it for five seconds 1 2 3 4 5 and release your hands massage your palms again place your palms on your eyes and massage it outward 1 2 3 4 5 5 more 1 2 3 4 5 place both palms on your eyes and hold it for five seconds 1 2 3 4 5 and release your palms now, both palms on the side of your head and blink your eyes 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 place your palms onto your eyes and hold them for 5 seconds 1 2 3 4 5 5 more 1 2 3 4 5 and relax yourself I have now, a warm towel [use warm water to wet the towel and hold it for 5 minutes] do this 2 times a day, morning and evening for 3 weeks and let me know how you get on we at out phones and screens for too long, each day because of this, we need to do this video consistently every day it will take time but your eyes will feel much better please give this a thumbs up, if you find my video useful and don’t forget to turn on the notifcations when you click like and subscribe, just click the small bell I have circled in

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