Today we will talk about graves disease. Whatever tips I give you today will be helpful in even auto immune thyroiditis, hypothyroid and hyper thyroid problems. In Grave disease, compulsory stop taking gluten foods like wheat etc, meat, yogurt and sour foods . If you have then even once, your thyroid nodules will become swollen and big. and 5-7 days Mung and vegetable detox diet and 4-5 days Mung and vegetable detox diet Eating only mung (whole green gram) and vegetables continuously for 4-5 days every month gradually helps reduce and relieve the thyroid inflammation You will have amazing normal results if you follow this diet at least for 2 years. Since it is an auto immune disease, we should take natural juices to balance your immune system and also nourish the thyroid functions. For this, make one glass juice from one beetroot, 2 carrots, one apple and 2 fresh Indian gooseberry (if you get fresh gooseberry). Make fresh juice out of it Add one teaspoon of turmeric powder in this juice Turmeric greatly help calm down auto immune. Have this juice one glass each two times a day. Additionally, take one teaspoon Guduchi powder (Tinospora) with half glass of water three times daily to control the auto immune process and balance the thyroid functions. Pranayam is helpful in thyroid problems Ujjayi Pranayam is effective in improving thyroid functions. Sit in Padmasan position Do a deep inhalation slowly with a “hissing” noise while inhaling. Slide your chin down and exhale. Then inhale with your right nostril and exhale with left nostril. Do this for 8 times. Kapalbhati for 5-10 minutes. Set of Anulom-vilom pranayama 8-12 times. Following all these tips help improving thyroid functions remarkably. If you have any health queries, write to me and I will be happy to answer.
amla and apple auto immune disease Auto immune treatments in ayurveda ayurveda ayurvedic medicine for thyroid ayurvedic treatment for thyroid detox Graves Graves disease herbs Home remedy for thyroid problems hyper active juice natural remedy natural remedy for thyroidits therapy Thyroid Thyroid problems thyroiditis treatment for graves diseasae Turmeric you