I’d like to give people a challenge. I’m curious I want everyone listening, for the next 7 days, To try something And if you could give one to three different things that we could think differently or eliminates when a thought comes to us or we react in a certain way. If there’s something you think that if we eliminated 1, 2 or 3 things and we’d do this everyday for 7 days we would start to see incredible feelings of differently, we would feel healthier, more lively, more love What would be those few things? OK, well most people, number one They get up in the morning and they check their cellphone, they check their texts, their Whats App, their Facebook, they post Something on Facebook, they drive to work the same way, do the same things, so They’re in a program They’ve actually lost their free will to the program So if you start your day and you Start your day with this simple question What is the greatest ideal of myself that I can be today? You ask yourself that question! And now listen, your body’s going to go like “Well, you got to get a cup of coffee and you got to I’m tired” And you got to go Body You’re not the mind, I’m the mind right now! You’re going to sit here. I’m going to feed you, you’re going to get your coffee, you’re going to do all those things, but right now, this is my time. You’re going to obey me! Right? So now, the body’s no longer the mind, you’re the mind And so when it wants to get up and you become aware of it and we turn back to the present moment. Every time you do that, it’s a victory! And you’re changing some aspect of yourself. So then Ask yourself, I do this all the time. Write down 4 thoughts that you’re going to stay conscious off the whole day “I can’t, it’s too hard”. You’d be surprised the moment you become conscious of what those thoughts are, how unconscious you’ve been to them all day, for weeks on end Write down what you speak, how you speak 4 things you want to change. How you act How do you act? Do you complain, do you blame, do you make excuses? Do you feel sorry for yourself? That’s a victim consciousness. What emotions do you live by? Is it possible that you’re so used to living by guilt That you don’t even know it’s guilt? It just feel like you? Do you allow your energy to drop? Become conscious of those states of the mind and body and review them and say “This is the old self” Then say “What thoughts do I want to fire and wire in my brain?” And start firing and wiring and start feeling it! What behaviors will I demonstrate today? What choices will I make? One day, one lifetime! And just like you did Rehears them! Rehears the whole entire thing Begin to install the neurological hardware in your brain And if you keep installing it, the hardware is going to become a software program and you’re going to start to think and act in that way And then here’s the tough part Can you teach your body emotionally What your future’s going to feel like before it’s made manifest? And don’t get up until you feel that way! Now… Practice that for a few days And then see if you can stay in that state and watch all of a sudden all those weird doors start opening for you. Synchronicities. Synchronicities is what they are Number 2 Take some time at the end of your day The end of your day, before you lay down and give thanks for your life. And feel gratitude and really teach your body what it feels like The emotional signature of gratitude when…gratitude means you’re getting something If I give you something that’s a value, you would say thank you because you would feel it, right? So, when you’re receiving You’re giving thanks. So gratitude is the ultimate state of receiving So then, people only accept, believe and surrender to the thoughts equal to their emotional state. So if you’re in a state of gratitude Every thought’s going to make it right down into your body If you’re saying “I’m healthy I’m healthy I’m healthy I’m wealthy I’m wealthy I’m wealthy” and your body is programmed to negativity, it’s saying “No, you’re not No, you’re not No you’re not”. The thought’s going to stop right here So you elevate your state There are about 1200 different chemical reactions that go on in the body that begin to restore and repair the body in a state of gratitude And so we’ve done the research to prove that 10 minutes and just feel it with all of your heart. That’s it! Third thing And very important Take time, whenever it is Sit down and close your eyes and begin to just open your awareness to the space around you and just sense it and pay attention to it and become more aware of it. The act of opening your awareness begins to reduce the stress hormones and creates more coherent brain wave states I’m doing it right now and it’s just a practice It’s just a practice. And the more you do it The better you get at it!
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