Como Usar Açafrão Corretamente Todos Os Dias, Para Resultados Surpreendentes!

Como Usar Açafrão Corretamente Todos Os Dias, Para Resultados Surpreendentes!


She is one of the sweetest roots here
from our channel. So much so that we have already published several videos
about it: benefits, recipes, etc. But we still see many people using
turmeric the wrong way in your daily life. Also known as ground turmeric
She is an amazing anti-inflammatory. There are even several articles and studies
compared to turmeric with medicines anti-inflammatory drugs sold in pharmacies,
and showing its therapeutic power in treatments for pain, arthritis, arthrosis, etc. If you want to know more, just click on
video that is appearing as a suggestion for you to watch. Anti-inflammatory drugs may cause
many side effects when used by a long time. Like overloading the liver,
which can lead to liver steatosis, better known as fatty liver. But if you use turmeric for a
long period, the opposite happens. It stimulates healing and prevents fibrosis.
that occurs in liver cells. Therefore it improves its functioning. Not to mention that it helps improve pain
joints, improving the function and joint mobility. And besides that there are other incredible benefits.
for those who take curcuma right, everyone the days. Like for example: Ally of the heart Curcumin decreases the
bad cholesterol, reduces diabetes and regulates the blood pressure. Thus improving the health of the heart by making it
stronger! Get the brain in shape
According to studies, curcumin has several neuroprotective properties, including improvement
in people’s cognition. In this way, to reduce the possibility of
of neurodegenerative diseases Alzheimer’s and Parkinson’s, it is recommended to
ingestion of turmeric. Improves Digestion & Lose Weight
Turmeric facilitates protein digestion and eliminates liver toxins. According to research published in the Journal of Nutrition,
the spice helps to lose weight as it prevents Fat production and accelerates metabolism. Prevent
cancer Turmeric is a true spice anticancer. According to studies there is a possible
between age and cancer, the “old age” disease. This is why curcumin can help combat
leukemia, gastrointestinal tumors, breast, ovaries and others. Facilitates
healing As an antiseptic and a natural and very potent antibacterial,
assists in burns and cuts, as well as help in treating psoriasis. People with pimples and oily skin too
get good results. Good mood always
Did you know that even your mood can improve when if you start using turmeric more in your day
the day? It has great effects in the treatment of
depression. But there are several people using this powerful
natural remedy incorrectly, and for it can’t get all the benefits
that she owns. Learn now how to consume to multiply
the absorption of its nutrients. To make use of it and get these amazing ones
benefits, you should use piperine, also known as an anti-inflammatory
natural, taken from black pepper. In addition to increasing the absorption of turmeric
by 20 times, it also increases the absorption of B vitamins, vitamin A, and
selenium; being great for the body. Piperine also speeds up your metabolism,
favoring fat burning. In addition to black pepper, make use of a good
fat will help in its absorption by so opt for olive oil, the oil of
coconut or ghee butter, to make the mixture. But how to eat this mixture nicely? A good suggestion is with the coffee. We have already talked about mixing coffee with
coconut oil, which gives an energizing effect, and mixing these 4 ingredients can be great
to get the benefits of turmeric. You can do it this way: in a
cup of black coffee add 1 tablespoon tablespoon coconut oil, 1 tsp
of turmeric and a few pinches of black pepper, use the mixer to mix and it’s ready to
to take! But if you don’t like to drink coffee, another
good option is to make a sauce with these three ingredients and season your salad. The mix of these three powerful ingredients,
will facilitate the absorption of all nutrients and benefits by your body.

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