Como hacer un jugo para aliviar los dolores causados por la artritis en las articulaciones

Como hacer un jugo para aliviar los dolores causados por la artritis en las articulaciones


Arthritis is the inflammation of one or more joints, which causes pain, stiffness, swelling and difficulty moving the joints. This condition appears when the cartilage that surrounds the joint weakens, which causes rubbing of the bones and causes the symptomatology described above, the good news is that there are juices that can help you to alleviate these pains, like today todo en salud we will show you. The necessary ingredients are:
– A peeled and chopped cucumber – A small chopped onion
– Extra virgin olive oil Before starting we must peel, chop and wash the ingredients very well, then in the juice extractor we pass each one of these, if you do not have juice processor you can do it in a blender, just make sure to add water and strain the content at the end . When we finish processing each of the ingredients we will obtain a juice, to this juice we must add two tablespoons of olive oil and mix. So we will have our drink ready to drink, this juice should be taken on an empty stomach every day to avoid the pain that arthritis brings. Cucumber contains a compound known as betasitosterol, which has anti-inflammatory properties thus reducing inflammation in the joints. Onions contain flavonoids which are indicated to inhibit inflammation and also help to stop the wear and tear of cartilage. Olive oil also helps to reduce inflammation in the joints. As you can see this drink can be very beneficial for your body, so do not hesitate to try it and tell us what you think. We hope this video has been useful for you, remember that your opinion is very important, so rate, comment and share and if you have not yet subscribed, subscribe every day upload new videos.

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